Archive for April, 2005

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How to lose up to 8kgs in a single workout

Wednesday, April 27th, 2005

So damn simple. I dunno why people bother with all those diet pills, meal replacements, tough diets…This is what you do:

1. Get a membership/free trial at any Fitness First Gym in Malaysia2. Before you begin your workout, weigh yourself on the weighing scale in your locker room.3. Proceed with workout. (You dont need to exert […]

Fitness First Gym secrets & facts - Part 1

Monday, April 4th, 2005

1. If you girls suddenly catch 1 guy checking you out… there are actually another 9 more u didnt catch.

2. If you girls are wondering why nobody is checking you out when you walk around strutting your stuff… look again! - this time, not at the guys, but their reflections in the mirror. See them […]

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