Got Milk?

Did you know that milk and honey are the only two articles of a diet whose sole function in nature is food? That would pretty much explain why the nutritional value of milk is high.

Here’s an interesting comparison:

Milk, Goat – 2.9g Protein, 3.8g Fat, 4.7 Carbs
Milk, Human – 1.1g Protein, 4.2g Fat, 7.0 Carbs
Milk, Elephant – 4.0 Protein, 5.0 Fat, 5.3 Carbs
Milk, Whale – 10.9 Protein, 42.3 Fat, 1.3 Carbs
Milk, Monkey – 1.6 Protein, 4.0 Fat, 7.0 Carbs
Milk, Cow – 3.3 Protein, 3.4 Fat, 4.52 Carbs
*Per 100g fresh milk

So to all you guys who think that sucking on a woman’s breast is an excellent source of protein, you’re wrong. Go suck a whale instead. Ha ha.

Information gathered from : Webb, B.H., A.H. Johnson and J.A. Alford. 1974. Fundamentals of Dairy Chemistry. Second Ed. AVI Publishing Co., Westport, CT., Chap. 1.

This post was written by...

Noel Chelliah

Noel Chelliah, ACE-CPT, ACE-LWMC, has been recognized as one of the Top Transformation Experts in Malaysia. No stranger to being overweight himself, Noel has gone through a life-changing transformation himself, from fat, to fit. In 2010, Noel founded the DailyMuscle Body Transformation Camp, which today helps hundreds of individuals exercise and practice healthier habits. In his spare time, Noel serves the community with various programs that promote a healthier lifestyle, and enjoys playing with his dogs.