Big arms and bodybuilding go together like Coffee and Coffee-mate, don’t you think? In fact, I think alot of us (especially men) would have first grabbed a weight or walked into a gym dreaming of massive python-like arms! [click to continue...]
From the monthly archives:
February 2006
Positive comments that motivate you more
I’ve always believed in giving positive feedback whenever someone accomplishes something or performs a job well done. Do you know someone who has a fitness goal? Did they lose weight/pack on muscle and achieve their personal goals successfully? [click to continue...]
{ 6 comments }
Guys do not look attractive being skinny
I used to be a skinny guy, standing 5ft 8, weighing below 60kg. [click to continue...]
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Overdoing supplements at a young age
I was looking up information on Nitric Oxide supplements when I came across the following comment from Jon Dermure of Ohio in a supplement review. I didnt find it amusing at all. [click to continue...]
{ 3 comments }
What was your turning point?
Most people who enroll themselves in a gym or get started in a fitness routine would have a reason or ’story’ behind their action. This is what I call a Turning Point.
Maybe at some point in life, you’ve told yourself:
- I can’t take being teased for being fat anymore; or
- I’m fed up of not being able to fit into these gorgeous dresses;
- If he can lose all that weight, why can’t I?
{ 11 comments }








