While we’re still fresh on the subject of calories… Here’s one with a twist. It’s not that often I find something interesting enough on someone else’s blog to quote on my site, but this one’s just too interesting to miss! Now, I don’t know to what extent the facts below are true, but they sure did get me thinking! Check it out:
KISSING: Kissing can burn around 120-325 calories an hour, or around 2-5 calories a minute. Engaging in long make-out sessions with your partner is not only good for your relationship; it is also good for your waistline. A 10 minute make-out session with your partner each morning and each evening could burn up to 100 calories a day. That’s 36,500 calories a year, or just over 10 pounds worth of weight loss. When was the last time you made out with your partner.
UNDRESSING: According to an Italian professor, even undressing can burn off calories. Unclasping a bra with two hands burns 8 calories, while unclasping it with only one hand burns up 18 calories. Unclasping it with your mouth can burn 87 calories.
ORAL SEX: 15 minutes of oral sex can burn off the calories consumed in a long sip of wine. There are calories present in semen, though, so if you swallow, there are around 7 calories in a teaspoon of semen. Since the average volume of ejaculation is 1-2 teaspoons, you can expect an average of 7-14 calories per ejaculation. That will easily be burned off during the course of your lovemaking, though.
MASTURBATION: You don’t have to have a partner to enjoy the calorie-burning effects of sex. Masturbation can burn up the calories, as well. You can lose between 100-150 calories for each act of masturbation, according to the Young People’s Reproductive and Sexual Health & Rights Organization. You can raise that amount to around 300 calories, though, through a 5 minute vigorous masturbation session, according to Japanese scientist Dr. Shukan Tokuho.
INTERCOURSE: The average lovemaking session burns between 50 and 100 calories. Having sex 3 times a week burns 7500 calories per year. That’s the equivalent of jogging 75 miles. The more intense the sex, the more calories are burned: up to 15,000 calories annually (at a frequency of 3 times weekly). 15,000 calories wquals over 4 pounds of weight loss per year!
ORGASM: Experts estimate that an orgasm can burn between 60-100 calories.
***Writeup taken from This Mom Blogs.
Anyway.. what bothers me is that it says average lovemaking sessions to only burn between 50-100 calories? Isn’t that ridiculously low? Maybe the couple should ‘bump up’ the intensity a bit? He he. Maybe you could use these facts to con an unsuspecting partner… ? Anyway.. makes you wonder doesn’t it… which would you rather choose? The gym, or the bed? or the dining table.. or the floor.. the sofa.. garden bench…car… in the shower.. Heh heh. Have a great long & naughty weekend people. ;)
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Whoah Whoah Whoah….. gotta be the first one here…lol!
Hmmm…all done. Locations locations… i love locations.
DM: You should add… from the lists of my personal favourite spots
#5 In a pool
#4 The washing machine (not much of a location but…)
#3 An open field (at night aight…?!?)
#2 In a lecture theatre
and this one tops my list
#1 On the beach (be careful of the sand though…)
Hahahaha!
Cheerz y’all!
DM : All the locations at one go haha. From the moment u get down of the car and all the way into the bed at home. Wonder how much intensity is that considered to be haha.
Jay : My #1 would be a private Jacuzzi hehe.
Great post btw.
Jay: This post seems to have attracted you like a magnet eh? Hmm.. the washing machine sounds interesting… and the sand.. hmm.. messy, but nice.
Jon: Actually.. got lots more locations I can think of.. but then.. thought i’d keep my readers.. and not scare them. :P
It’s interesting to see that somehow, we all seemed to have lost track that this writeup is actually about calories. Ha ha.
dearest DM: how come there is no information on calories burn during bdsm sessions (fav of Jon) or even playing dressing up as nurse, doctor, policeman, student, etc (whatever that cross ur mind)..
theze can bump up the intensity as u mentioned average lovemaking sessions to only burn between 50-100 calories..
is location that important ????
dearest doglover: You are getting naughtier. Hey.. I don’t see how playing dressing up can increase intensity la.. unless of course you try to get into a nurse uniform 5 times smaller than your size.
Is location important? Well.. YES, to a certain extent. :P.
Maybe you should ask Jay to take you for a walk in an open field at night.. or go sit on a washing machine while its on ‘HIGH SPIN’. Go easy on the sand though… I can already imagine it gettin into some ‘not so comfy’ places…
Woohoo this is just the best thing people like to do when burning calories. Good for abs exercise as well. hohohoho
doglover : LOLxxx…….haha - BDSM
DM : Havent forgot that its about calories, but sometimes we have to deviate from the topic dont we, especially when its about something thats giving calorie burning benefits and pleasure at the same time.
surfnux : Lower back more like it i think, luckily i’ve been doing loads of deadlifts lol. Could be loads of variations tho, some that will give you massive arms i expect that.
Maybe I should come up with more sex-fitness related topics. :P. It does seem to confuse my Google Ads though. Ha ha.
Hmm…. it is fact that, a fitter body compliments to great love making sessions… :D
So! Masturbating you are actually burning off more calories? That explains a lot! ;)
5 minute vigorous masturbation session? Haha I want to know more about that
Looking back at this writeup again after this long… I’m wondering myself… do that many calories really get used up for all the above?
And Rachel… haha… yeah, I wonder what on earth a 5min vigorous session is like as well.
Sorry to bring the bad news, but the calorie info is totally, totally wrong.
E.g. “Unclasping a bra with two hands burns 8 calories” ??? go to a local gym, jump on a bicycle and try to burn 8 calories in a minute. Come back afterwards.
Real statistics? A man burns about 7 calories every 5 minutes of VIGOROUS sex. That sounds more like it. A 100 calorie sex session would imply about 70 minutes of hardcore sex, and I bet there’s not a lot of you who can do that.
Burning 100-150 calories with masturbation??? Again, it’s more in the range of 3.
So if you’re wondering why with you aren’t getting thinner due to all that sex then you’ve just read the explanation. Enjoy sex for what it is and burn calories like you should.
Hi KV - of course - this is pretty much just entertainment material. There’s no way kissing can burn 325 calories/hour if you ask me - unless of course if it’s kissing on the treadmill. Even then, it would have to be on an incline walk!
Thanks for the reminder and the reality check.
I would check your facts, how could unclasping a bra with one hand burn 18 calories when one act of intercourse only burns 50? That doesn’t make any sense unless we’re talking about some sort of superbra.
Yes Melanie, its probably a stainless steel bra, which should be detached with unwelding facilities a man should first brig into the room. Stairs up with oxygen bottle, gasbotlle, unwelding materials, that’s the clue of all this “unclapsing” a bra with one hand. imagination is necessary here…
Haha John, good one. You made me laugh.
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