Obesity: Should We Stomach This?
Friday, September 29th, 20061. Malaysia has the most number of fat people in the Asean region. In fact, the number of fat people here exceeds that in many developed countries, including Germany and France…
Archive for September, 2006
The Fasting Month of Ramadhan - Keeping your Fitness Levels and Physique In Check!
Tuesday, September 26th, 2006Many fitness enthusiasts, bodybuilders especially, go through a tough time this month because of the fear and reality of losing precious muscle mass because they’re not able to eat as efficiently as they should…
BSN’s N.O. Xplode Review - Are You Ready for a MIND-BLOWING Workout at your Gym?
Monday, September 18th, 2006Basically, N.O. Xplode (N.O. stands for Nitric Oxide) is a pre-training performance & energy ‘igniter’ that gets you IN THE MOOD and super-pumped up for your workout. It gives your body an immediate SURGE of Nitric Oxide…
I’m Just A Woman - I Don’t Want to Build Muscle!
Monday, September 11th, 2006He talks about muscles, and protein and training hard all the time. Doesn’t he get it? I’m just a woman!
Advanced Training Techniques - Supersets?
Monday, September 4th, 2006To start it off, here’s an easy teaser coming from our friendly neighborhood bodybuilder.. abang Jay. Abang Jay is a disturbed individual who is ‘DM APPROVED’ and knows his stuff real well too
