With mega gyms mushrooming all over the country and the fitness industry thriving here in Malaysia (which I believe is still very much at it’s infancy), I must say that over the past few years, I have personally noticed an increased INTEREST among the public when it comes to keeping fit. Yes, there are definitely […]
I received an email this morning promoting an OPEN DAY and a chance to win RM1,000 at Fitness First Menara Axis. I was at FF Menara Axis a few days ago, but failed to see any posters, etc on this event.. so I did a quick check with the management of Fitness First just now […]
Most of us would have realised by now, that revealing our abs, or the 6 pack as it is commonly known is one of the biggest challenges to us - both males and females, when it comes to sculpting an awesome physique.
I was browsing through YouTube this morning, searching for videos of advertisements by Sports […]
Here’s a quick one off announcement, done as a favour to a friend:
As of today, Fitness First Menara Maxis has a new boss - and to kick things off, the club has decided that anyone who comes and tours the club will be in the running for a FREE 1 MONTH MEMBERSHIP. My friend Michael, […]
Why can’t I lose weight?
Why can’t I lose my tummy?
I eat right and I exercise, but I cannot lose weight
I’ve been exercising everyday.. why don’t I see results?
But I control my food …
I don’t eat rice at night
I’m on a diet.. and it’s not working.
Honestly people… I’ve grown sick and tired of those who say […]
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