The movie 300 no longer needs an introduction. The connection between the movie and my site, should also be obvious. Everyone’s writing about and reviewing the movie, and the buffed up warriors, and especially - the grueling workout routine that the actors had to endure in order to look how they did in the movie. It’s obvious that a little manipulation of makeup played a small role in enhancing the definition of their physiques, but make no mistake - they DID have lean, admirable physiques that made most of us walk out of the cinema saying “wow… i wish I looked like that…”.
So, allow me to fast forward to Mark Twight - the exercise guru and former world-class mountain climber with a no-pain-no-gain attitude who is the man behind the training of the actors who he put through his routine called, what else - 300. The actors trained for a duration ranging from eight to ten weeks with a goal of shaping them to look not like bodybuilders, but as close as possible to a Greek warrior. What’s the difference you ask? [click to continue...]
Almost everyone has great dreams and ambitions. But how many of us are willing to choose
