Archive for December, 2007

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SALE at the Weider Pro Shop @ Sunway Pyramid

Sunday, December 30th, 2007

I was told (and also shown an official letter) that there will be a global price increase of all Weider products effective next year. So perhaps this shop is clearing all their existing stock. I wasn’t told till when this offer will be until but if you guys have the cash, think about it.

Personal Trainer Gifts Money Cannot Buy - Testimonies and Referrals

Sunday, December 30th, 2007

During this Holiday Season, or for a birthday, or simply to show some gratitude towards your Personal Trainer - have you ever wondered what are some good Personal Trainer Gifts you could get?

Eating Tips for the Holidays - with a twist

Thursday, December 27th, 2007

This year-end, I’ll be different from all the other health & fitness sites out there who will put up the usual annual tips to help get through the holidays without gaining unnecessary pounds. Every magazine cover you catch a glimpse of at the bookstores mentions a ’special holiday eating plan’, etc.

FitnessBliss Bells - Fitness Software for Dumbbell Exercises

Monday, December 17th, 2007

FitnessBliss Bells, as stated above, is specifically tailored for dumbbell exercises - and no, it does not do the exercises for you. In a nutshell, FitnessBliss Bells (let’s call it FBB for short, shall we?) is a piece of software that helps you to come up with your dumbbell workout routine based on your preferences, such as:
- your goals
- desired muscle group to exercise for the day
- availability of workout equipment

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