I’m away for the rest of the week, and my next writeup will be on Choosing the Right Health Club - where there will also be a give-away of RM4,000 worth of Fitness First Passport Trial Memberships, thanks to the good folks at Fitness First Malaysia.
FitnessAge is a number, or ‘age’ assigned to an individual upon completion of a number of fitness tests, measuring oneβs fitness level. It was developed using data compiled by more than 56,000 individual tests, and the software’s diagnostic and computational algorithms have been granted a U.S. patent.
A MANAGER was caught for peeping at a woman bathing in the washroom of a health centre in Petaling Jaya, Selangor, in Malaysia.
It is important that we set good goals for ourselves - goals that are SMART! S = Specific, M = Measurable, A = Achievable, R = Relevant, T = Time-bound
Subscribe via RSS or, Enter Your Email Address to Get Notified of New Posts:
