From the monthly archives:

March 2008

Malaysia - A Refreshing Change is just over the Horizon

by dailymuscle on March 9, 2008

This post is more of a personal one.

For one to see change, one needs to do something different. By doing the exact same thing you did every single day… it is just illogical to expect a different outcome. Right?

In the same way, for example, if you want to gain weight, you need to eat more than you’ve currently been eating - that’s changing your eating habits. If you want to lose some bodyweight, then you need to eat less than you’ve been eating all this while, and make changes to your activity level - otherwise, how can you expect physical changes in your body?

So, similarly - I’m glad that a bigger majority of the Malaysian public has decided to vote for a change this time around in the 2008 Malaysian General Elections. With this change, it is only a matter of time that we Malaysians WILL see a change in how our nation is run, and developed. I don’t know about you, but I’m fed up of the current situation that our country is in. The level of corruption, insincerity, and daylight robbery makes me want to throw up.

Hannah Yeoh - DAPI take this opportunity to congratulate my personal friend, Hannah Yeoh, on her victory. She is now the ADUN for Subang Jaya, Malaysia.

Dr Xavier Jayakumar (KeADILan)I also take this chance to say to a family friend, Dr Xavier Jayakumar, who is competing for a Malaysian Parliament seat, that I believe in what you fight for.

Something’s stirring in Malaysia people… and I’m excited for our future.

God bless Malaysia.

Your friend and coach,
DM

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RM4,000 worth of Fitness First Passport Trial Memberships! The GREAT dailymuscle.com GIVEAWAY!

by dailymuscle on March 5, 2008

Dear dailymuscle.com Readers,

This giveaway is exactly what the name suggests - A GIVE-AWAY!
No tough slogan writing or questions to answer. There’s no catch.

Thanks to the awesome folks at Fitness First Malaysia, you have a chance to grab one of the 10 x 2-week Passport double passes (for 2 persons). With the pass, you will be able to visit all Fitness First Health Clubs in Malaysia within that two week period for an unlimited number of times, and each pass is valued at RM400, so that’s RM4,000 in total!

So how do you win?
Oh, this is just too easy.

To submit your entry and to stand a chance to win a double pass, simply leave a comment below (less than 100 words) telling me what your experience with a Healthy Lifestyle has been.

Whether you saw results, achieved your goals, gotten rid of illness, improved your stamina, ran a marathon, improved your quality of life, experienced Personal Training - or even found a life partner - I want to hear your story!

All I’m looking for is YOUR story on how a healthy lifestyle, or exercising has impacted your quality of life.

Exercising improved your sleep? Tell me your story.
Exercising took away your dependancy on blood pressure medication? Tell me your story.
Exercising helped you shed the unecessary bodyweight, and you’re now living life to the fullest? Tell me your story.
Got a testimonial to share? Tell me your story.
Impressed a hot friend with your ‘new’ physique? Tell me your story!
You found some money while jogging in the morning? Tell me your story too!

Also, a Healthy lifestyle is not limited to exercising in the gym, but also healthier eating, cooking, games/activities everyday, etc. I’m sure you get the picture. Or even if you’ve never exercised before, and have yet to experience the health benefits of exercise - then tell me how you THINK exercise can help you! You’ll stand a chance to win too! Exercise is fun.

Your entry can range from a single sentence, to an entire paragraph - it doesn’t matter.

So that’s all you’ve got to do to be in the running. There will be 10 winners - and I will be drawing lots to determine the winner.

My reasoning for asking this of you
Every person has a dream, a story deep inside their hearts - and God put that dream there not for our sole benefit - but for everyone else as well. So whether you believe it or not, your story/belief/dream has the awesome ability to influence, encourage, and impact someone’s life. That’s exactly what I plan to accomplish with this giveaway. So actually.. we all win. :)

I strongly suggest you to subscribe to my email update (submit your email address below) to keep up to date on the announcement of winners, and other cool giveaways coming real soon. Winners for this giveaway will be announced on dailymuscle.com on the 20th of March 2008.

Don’t forget to include your valid email address when you submit your comment(entry) below, and don’t worry, as emails won’t be disclosed to the public in your comment, so you CAN submit ‘anonymous’ entries if it’s something personal.

I’m really excited - and really looking forward to see your entries below. Good luck!

*The prizes are valid only for Fitness First Health Clubs in Malaysia, so if you’re from another country, I apologize that the double pass won’t be of much use to you. However, even if you can’t use the prize, I urge you to contribute for the benefit of us all

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