From the monthly archives:

July 2009

Biggest Loser Asia Audition/Casting Tips

by dailymuscle on July 31, 2009

Dearest readers, and Biggest Loser Asia applicants!

Here are some quick tips off the top of my head and some other useful info for those heading out to the Biggest Loser Asia ground auditions at Fitness First, The Curve tomorrow. [click to continue...]

{ 2 comments }

Biggest Loser Asia Live Audition - Join Host Sarimah Ibrahim tomorrow at Fitness First, the Curve

by dailymuscle on July 31, 2009

Dear readers, I just got this memo from a friend, and though most of you already know the below information (thanks to my blog :D ), this is basically the official announcement for the Live Auditions tomorrow.

LIVE AUDITION FOR BIGGEST LOSER ASIA
Join Host Sarimah Ibrahim at Fitness First, the Curve for the Live Audition

Casting for the Asian series is for those who have the desire and competitive edge to vie for this once in a lifetime opportunity to change their lives forever. Till August 31 2009, hopefuls can send in their applications online at www.biggestloserasia.com. For interested Malaysian applicants, there will be LIVE auditions held from 10.00am – 4.00pm at Fitness First, The Curve in Damansara Mutiara on 1 August 2009. Call backs will be held the following day. The lovely host Sarimah will make an appearance at the LIVE auditions too, so be sure to turn up and heat up the competition for a spot!

The details of the event are as below:

Event : Biggest Loser Asia LIVE Auditions
Date : 1 August 2009 (Saturday)
Time : 10.00am – 4.00pm
Venue : Fitness First, The Curve, Damansara Mutiara

So tomorrow, COME - and be a part of something really big. This is the first season of the Biggest Loser Asia, and we’re privileged to have auditions here Kuala Lumpur. Production of the show, which is scheduled to begin in October, is expected to go on for three months and will also most likely be shot right here in Malaysia!

So, applicant or not, even if you’re a big fan of the show (or perhaps you’re just into Sarimah Ibrahim?) - well show up anyway and be a part of this event!

The live ground auditions/casting is less than 24 hours away - Malaysia, are you READY?

{ 4 comments }

Welcome, listeners from BFM89.9!

by dailymuscle on July 30, 2009

Welcome listeners of BFM89.9 who may have found themselves here after my radio interview with Freda Liu on ‘Open for Business’ this morning.

If this is your first time to DailyMuscle.com then let me give you a quick tour of my blog.

Firstly, as I have mentioned over the air - I blog as an anonymous identity - so you will find that I am referred to as DM (short for Daily Muscle, a nickname given to me by one of my readers many years ago when I first started blogging). I am a full time Lifestyle & Weight Management Consultant (ACE-LWMC), and Certified Personal Trainer (ACE-CPT) - both by the prestigious American Council on Exercise.

The DailyMuscle blog is one that is devoted to helping the average person and the fitness enthusiast to get a better understanding of living a healthier lifestyle - a source for credible health and fitness information. You will also find plenty of body-sculpting tips, information on fitness and nutrition, and of course, my personal views and thoughts on various health/fitness-related topics. What’s currently hot on my blog are my posts on the upcoming first season of the Biggest Loser Asia.

More and more people today, especially here in Malaysia are now making an effort to take charge of their health. Take a look at the people around you… we are spending more money today than ever before on health club memberships, all sorts of gadgets and gizmos, slimming centres, health food, vitamins, etc - but are we really becoming a healthier nation? Definitely not.

The solution to this spiraling problem is Lifestyle Change. See one of my posts “One day, you look at the mirror and you can’t recognize yourself“, which struck a familiar chord with many of my readers.

I write more about the reasons for this blog and my story the About Me page.

If you’re curious on how Personal Training can help you, then take a look at my approach to Personal Training. I have many satisfied clients - many which I train in the comfort of their own homes.

If you like what you read here, you can follow my future entries (I usually write several times per week) in two ways - You can either Subscribe to my exclusive Email Newsletter (this is the best option*) by adding your email address to the field at the top right of my sidebar, or by using our RSS News feed.

*My online newsletter readers get that extra attention from me - latest news, exclusive tips and information that I sometimes don’t mention on my blog.

Another great way to stay in touch with me is via my Facebook and Twitter page:
Follow me on Twitter now!
Add me on Facebook

Do also take the time to browse my archives - you never know what you may come across.

Thanks for stopping by - I appreciate you for taking the trouble to visit my humble blog, and I hope you enjoy your stay at DailyMuscle. If you do have any questions feel free to drop me a note in a comment below or via my contact form.

Fitness is a Lifestyle - not a diet,

DM (Malaysia’s First Professional Fitness Blogger)
ACE-certified Lifestyle & Weight Management Consultant
ACE-certified Personal Trainer

{ 0 comments }

My Radio Interview with BFM89.9 - You can’t miss this one!

by dailymuscle on July 29, 2009

Dearest readers, I have the privilege of being interviewed over the air on BFM89.9, tomorrow morning at 10am in the ‘Open for Business’ segment with Freda Liu.

Update - the interview went on really well, and I had a great time on air. Click HERE to listen online via the BFM website podcast.

This is my second experience with a radio interview (the first being about a month back, also with BFM on my views about the Teaching of Maths & Science in BM , and how the fitness industry will suffer in Malaysia. [click to continue...]

{ 1 comment }

Herukh - the FIRST Applicant for the Biggest Loser Asia

by dailymuscle on July 28, 2009

Many of you will recognize Herukh from the Biggest Loser Asia official website - well, that’s because he was the FIRST PERSON to submit the audition video online. [click to continue...]

{ 6 comments }