1. The Ultimate PERMANENT Lifestyle Change Guide – “Give a man a fish; feed him for a day. Teach a man to fish; feed him for a lifetime”.
I’m sure by now, I don’t need to tell you that the the only way to PERMANENT weight loss and a better looking physique is Lifestyle Change. We all know how to eat healthy, exercise, and how to go on a ‘diet’. But with so much information out there – how do we do this in an ORGANIZED and SYSTEMATIC manner? One which has been PROVEN to work? My BodyRedemption System is a daily step-by-step approach that teaches you HOW to make gradual changes to your existing lifestyle (no matter how hectic or unhealthy it may be) – getting you closer to your dream body.
No shortcuts/gimmicks/magic bullets here – but real advice and the exact coaching methods I use with my clients to bring about dramatic body transformations in a step-by-step easy-to-follow format. By the time you complete the BodyRedemption System, you would be skilled and comfortable enough to practice these habits for the rest of your life! Think of all that $$$ you can possibly save from medical bills 20 years down the road with a much improved lifestyle. I’ll teach you exactly how to do this.
2. No Counting of Calories
In real life, calorie-counting is very unrealistic for most of us. Imagine having to do math in your head every time you have a meal or look at a nutritional label. I don’t know about you, but I hated maths way back in school. :-) My BodyRedemption System teaches you HABITS to follow, rather than getting you to focus on what can/cannot be eaten. And we all know, that habits can last a lifetime.
If you’re hoping to get a calorie table for popular local foods – you won’t find that in the BodyRedemption System because realistically – calorie counts can vary from hawker to hawker as the preparations/recipes are different – therefore, the calorie counts are NOT reliable… so why bother counting? Any online program that makes you select your daily food intake from a drop-down list or pre-set table of pre-calculated calories are a joke.
3. Gym Membership? NOT REQUIRED.
Here’s a dose of reality for you – are you ready? If you look at the bigger picture, exercise plays a rather small role when you desire body transformation, compared to what you are putting into your mouth. We’ve all seen contestants in reality weight loss tv shows who exercise up to 8 hours/day for a week but yet see no progress at their weekly weigh-in – how is that possible? You see, you can easily ‘out-do’ a super-intense workout in just minutes with that extra-large ice blended coffee you’ve been having, for example. People have been focusing on the wrong things for far too long – and health clubs have been trying to push personal training services as the ultimate answer to your fitness goals. My BodyRedemption System will get you focusing on the things that ACTUALLY MATTER – and guide you step-by-step DAILY so that it is practically foolproof.
A gym membership CAN help, and exercise IS good for you – but so can a daily walk in the park and some basic bodyweight exercises which you can even do at home by your bed!.
*For everyone’s convenience, the BodyRedemption System does come with a 60-day workout plan for both beginners and advanced exercisers to ensure a you’re exercising correctly.
4. It is NOT a ‘Diet’
One of the top questions I get here in Malaysia from my clients when it comes to body transformation is “Can I eat rice?”. Our typical Asian diet is one where we rely on rice quite heavily – but we’ve come to associate that as being a bad thing. Over time, due to the popularity of low-carb and zero-carb diets, we’ve come to equate body transformation with a rice-less/carbless diet. This is the biggest lie of all. Though some people can tolerate carbohydrates better than others, it is simply not right and practical to eliminate food groups from our diet – it is unhealthy, and not sustainable in the long run.
My BodyRedemption System will teach you how you can manipulate your food intake with scientifically-proven strategies. Dying to have that plate of chicken rice? You can – and I’ll teach you how you can eat your carbs and still see the transformation you desire. In other words, the BodyRedemption System will teach you how to “Have Your Cake and Eat It Too”.
5. ONE-off purchase – guaranteed not to suck your wallet dry and sneakily sell you other services.
No monthly subscription, no automatic renewals to cancel in advance – the price of my BodyRedemption System is about the price of just ONE personal training session with me, or about the cost of your gym membership for 1-month. Best of all – it comes with a Money Back Guarantee – so you’ve got nothing to lose (except bodyfat).
And if you’re wondering – what do you need to be able to use the BodyRedemption System?
1. An email address.
2. A desire to change. :-)
Stay tuned for more updates, as I will be sharing more about the BodyRedemption System over the next couple of weeks, leading up to the OFFICIAL launch on 1st March 2010.
P.S. – If you’d like to EXPERIENCE the very same coaching lessons and habit changes I put my clients through to bring about awesome transformations – then my BodyRedemption System (to be launched mid February 2010) is exactly what you’re looking for. For more free information, head over to http://www.bodyredemptionsystem.com.





My name is Noel Chelliah, and I’m a Transformation Specialist and founder of the 









{ 7 comments… read them below or add one }
Very nice and informative article, let me share my fitness story with dear readers. I used to be very fit and athlete, but with the passage of time I became lazy and developed a habit of eating and sleeping along with no exercise. Which deposited around 25 – 30 Kilo of fat into my stomach, face, legs and all over my body? Everyday when I looked in the mirror I had thought today I will start exercising, which was clearly a false promising to myself, again with the passage of time I realized now enough is enough I have to do something to get rid of this fat. So I stepped on to the thread mill and started running 40 Minutes everyday at 9 Miles per hour. Right after finishing a marathon every day I then take the free weight and start building my shoulders and biceps, chest and etc. 3 Days continues exercise and 2 days rest which continued over the period of 3 months and I have now lost 22 Kilo of fat and I have started to look young and energetic once again. I recommend everyone who is facing the same symptoms of fatness try to get fit, it is really easy and not difficult at all. Thank you
Really good tips. I think most people think achieving the perfect body comes with ease. After years of having a structured workout plan I can say it is definately not easy. So if people understand you need to be committed, have a plan, check your results and work hard. Then they will be on the road to achieving their succes ;)
Increase Muscle Mass!
Send me a copy and I’ll review it on my blog :-)
Fren, tis has to be the most bullshit product i have seen out there lah. Tis sounds like its just a compilation of stuff from the internet and stuffed into a fancy box and then sold to people for a high price. What bull shit. And from what i read, it looks like you are only focusing on weight loss and nothing else. What a faggot product!!
I have seen your photo b4… you are just one skinny guy who talks big about being big when you know nothing about being big.
TOny – you do realise that the box is just a visual mock-up of an e-product right? And when did I ever say I was big? You’re the one on steroids bro, not me. :P
My goodness – I mean, I knew you were stupid, but didn’t realise you were beyond hope.
Anyway, welcome back! I must say, I missed your brainless comments.
I’m interested. But I still have this niggling doubt that it’ll focus more on fat-loss than mass-gain. Need some reassurance.
Tony… u kelakarlah bro :P
Interesting stuff , BTW i realized the box was just a visual mock up of an e-product.