New Free Advanced Bodyweight Program – The TT Gauntlet Program

It has been awhile since I’ve given out a freebie hasn’t it?

If you’ve been following my blog for awhile now, you would have realised that I’m a pretty big fan of Turbulence Training, developed by Craig Ballantyne, Certified Strength and Conditioning Specialist (CSCS), MS. Turbulence Training (TT) is an incredibly effective workout program that will kick-start your fat loss and help you build muscle fast. And if you’ve tried any of his workout programs before – you would be nodding your head now in agreement.

I use variations of Craig’s TT in my own workouts – and also with my clients. They never fail to challenge the individual.

Although there are hundreds, if not, thousands of workout programs out there for sale – TT will always be my favourite simply because of the results I’ve seen it bring on my own physique and on my clients. Moreover, thousands of Personal Trainers worldwide who have used TT with their clients cannot be wrong – it works.

I don’t want this to be a lengthy blog post – so I’d just like to quickly announce that Craig has come up with the latest version of his program, called the Turbulence Training Gauntlet Workout. Funky name eh?

The TT Gauntlet Program

The Turbulence Training Gauntlet Workout

I know, the cover above may make you want to laugh – but seriously… the workouts are no laughing matter.

You don’t need to buy anything, so yes, you can actually download the workout for FREE. If you’ve been skeptical about Turbulence Training all this while… now is a good time to try it – at no cost.

Free Download

Download the free TT Gauntlet Bodyweight program over at this page (The document has detailed descriptions on how to perform each exercise, and diagrams to help guide you):
=> http://www.dailymuscle.com/TTGauntlet

Print it out, and take it with you to the gym – or any open space.

You won’t be needing any weights! Just your two hands, your two feet, and lots of determination.

Try it – and let me know how you enjoyed your TT Gauntlet Workout.

Here it is again:
=> http://www.dailymuscle.com/TTGauntlet

Here’s to an awesome workout,

DailyMuscle
P.S. – I was floored when I completed it.

P.P.S. - Be warned – this is an ADVANCED bodyweight workout and NOT for the beginner. Bodyweight workouts SEEM easy – but they are not. So if you absolutely new to exercise, you may want to give the TT Gauntlet workout a miss and download the Original TT Bodyweight Workout (4-week Program):

=> Download the Original Turbulence Training Bodyweight Workout Program here

Yes, yet another free gift for you. :-)

This post was written by...

Noel Chelliah

Noel Chelliah, ACE-CPT, ACE-LWMC, has been recognized as one of the Top Transformation Experts in Malaysia. No stranger to being overweight himself, Noel has gone through a life-changing transformation himself, from fat, to fit. In 2010, Noel founded the DailyMuscle Body Transformation Camp, which today helps hundreds of individuals exercise and practice healthier habits. In his spare time, Noel serves the community with various programs that promote a healthier lifestyle, and enjoys playing with his dogs.