Welcome listeners of BFM89.9 who may have found themselves here having listened to my radio interview with Shazmin over the segment “The Bigger Picture”, where I talked on some simple, and practical ways to get started with exercise for men and women of all ages.
This isn’t my first time on the air with the good folks at BFM89.9 (this is my fourth actually), but if this is YOUR first time to DailyMuscle.com then let me give you a quick tour of my blog.
Firstly, will find that I am referred to as DM (short for Daily Muscle, a nickname given to me by one of my readers many years ago when I first started blogging). I am a full time Lifestyle & Weight Management Consultant (ACE-LWMC), and Certified Personal Trainer (ACE-CPT) – both by the prestigious American Council on Exercise.
Early this year, I launched my very own ‘at-home’ Lifestyle-change program which I call the BodyRedemption System – it is a step-by-step guide that will take you through lifestyle changes one at a time, and over a period of 31-days, you can be assure of a significantly better YOU. Guaranteed to give you results or your money-back. It was a huge success and to date, I have sold over 200 copies of my tested and proven methods (and not a single refund)- more on that over here (there is $50 off if you buy today):
=> http://www.BodyRedemptionSystem.com
What’s Coming Up Next – the RM5,000 Body Transformation Camp
What’s coming up next in July is also my most ambitious fitness project yet – the DailyMuscle Body Transformation Camp (for Men, and for Women). If you’re here to find out how you can get a better body (once again, with a money-back guarantee), and with a whopping RM5,000 cash prize at stake, guaranteed results, then head over here for more details on that (hurry, as spaces are extremely limited and I expect it to sell out within the first few hours after the launch).
That’s over here:
=> http://www.dailymuscle.com/transformationcamp
To find out more about me, my background, and why I do this, head over to the About Me page.
If you’re curious on how Personal Training can help you, then take a look at my approach to Personal Training. I have many satisfied clients – many which I train in the comfort of their own homes.
I currently work with men and women throughout the country assisting them to take charge of their lifestyles and regain their health through better choices and exercise – something easier said then done. I am also available for obligation-free consultation for those seriously keen on taking charge of their lifestyles and making that first step to change – if that’s you, or if there’s anything else you’d like to discuss or ask, just drop me an email at author@dailymuscle.com.
If you like what you read here, then you won’t want to miss my future entries (I usually write several times per week) via two ways – You can either Subscribe to my Email Newsletter (this is the best option*) by adding your email address to the field at the top right of my sidebar, or by using our RSS News feed.
*My online newsletter readers get that extra attention from me – latest news, exclusive tips and information that I sometimes don’t mention on my blog.
Another great way to stay in touch with me is via my Facebook and Twitter page:
Follow me on Twitter now!
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Do also take the time to browse my archives – you never know what you may come across.
Thanks for stopping by – I appreciate you for taking the trouble to visit my humble blog, and I hope you enjoy your stay at DailyMuscle. If you do have any questions, you know how to reach me – via email at author@dailymuscle.com, drop me a note in the comment box below, or send me feedback via my contact form.
Your friend and coach,
DM (Malaysia’s Top Professional Fitness Blogger)
ACE-LWMC, ACE-CPT
Chief Exercise Officer, and founder – DailyMuscle Athletic Consulting




My name is Noel Chelliah, and I’m a Transformation Specialist and founder of the 









{ 1 comment… read it below or add one }
i’ve just stumble your blog and i’m interested in having a link partners between us. I think both of us will benefit in the process.