Body Transformation Camp – An Update

Hey everyone – just a quick update on what’s been keeping me rather busy the past few weeks – my Body Transformation Camp, and also for what we have in store for you next week, read on.

The past 2+ weeks at my Body Transformation Camp has been mind-blowing. We, the coaches are really impressed with the motivation levels, and the energy that everyone brings to each session.

We make sure proper technique is shown, and clear instruction is given before we begin.

Some campers have really impressed us with their fitness levels, drive, and 110% effort spirit. These guys have helped ‘set the pace’ and are a great motivation to the entire group.

Besides most campers feeling fitter already, one exceptional camper (who is a regular gym-goer) has reported a 2kg weight loss… and it’s only been 5 workouts for him, and in his exact words… “No fat burners necessary”. AWESOME! This goes to prove how important the coaching lessons have been to keep everyone on track even when they’re not exercising with us and left to fend off on their own. So far, all the campers have covered lessons on some really basic (but essential) nutritional supplementation (multivitamins and fish oil), and also how to manipulate carbohydrate intake/timing for goals prioritizing fat loss.

After we have finished out workout of the day, or sometimes even during water breaks – both Coach Herny and I take some time out to explain better technique, provide alternative exercises, and clear any doubts/concerns on their weekly assignments/lessons/tasks.

All the campers have also undergone lessons on taking self-measurements – taking progress photos, girth, and body weight measurements for maximum accuracy. No longer just for bodybuilders or fitness models in magazines… these are skills we are teaching all campers, and will come in handy for anyone looking to actually SEE changes in their physique! Everyone’s pretty excited with the tasks and assignments so far, and it’s only the beginning!

Our Official Nutrition Partner, GNC Livewell (Malaysia), took everyone by surprise by giving us all (that’s all 30+ of us!) a full 3-month supply of their GNC Mega Men® for the guys, and GNC Women’s Ultra-Mega® for the ladies, together with a handy shoe bag and pill box.

That aside, the Camp T-shirts have been a particular favourite too! The printers worked extra hard to ensure I got my delivery on time, so we had them hot from the factory sent direct from Johor to KL just 45 minutes before we had our very first session on Launch Day 6th July!

Our t-shirts make you look good. :-)

For more information on the Transformation Camp, head over to the official website at:
=> http://www.dailymuscle.com/transformationcamp

1-week Free Trial starts next week

Now for some really exciting news! Next week, we are opening the doors to the public to experience our awesome high-energy workouts for FREE – and you are invited. Yes, you read correctly – Absolutely NO COST to you, and no-strings attached.

Free Trials are on:
Tuesday 6:30pm, 27th July 2010
Thursday 6:30pm, 29th July 2010
Saturday 9:00am, 31st July 2010

You can choose to attend one, two, or all three workouts, but before that, I’ll need you to enroll and book your space over here:
=> http://www.dailymuscle.com/transformationcamp/free-trial-enroll-now/

Yes, even for the trials, the spaces are limited.

Why a 1-week trial?

I personally don’t believe in the more common 1-day trials, because they often only leave you sore and probably swearing off exercise altogether! I personally feel that it takes an individual at least ONE week (or even TWO!) for your body to experience, adjust, and start to respond to such training, hence, we’re trying out best to give those who come for our 1-week Trial the best experience.

If you’re interested to join us next week, just head over here to enroll for your 1-week trial. Enrollment is compulsory and it doesn’t cost you anything.
=> http://www.dailymuscle.com/transformationcamp/free-trial-enroll-now/

Both Coach Herny, and I, are looking forward to see you in the group.

Speak soon!
DM

P.S. – In my next update, I’ll be sharing briefly on my experience working with a bride-to-be for her wedding. Words can’t really describe what it felt like to see her last weekend at her wedding, finally, as the bride – flaunting her fit and fabulous physique in a gorgeous dress that complemented her very well. Stay tuned!

This post was written by...

Noel Chelliah

Noel Chelliah, ACE-CPT, ACE-LWMC, has been recognized as one of the Top Transformation Experts in Malaysia. No stranger to being overweight himself, Noel has gone through a life-changing transformation himself, from fat, to fit. In 2010, Noel founded the DailyMuscle Body Transformation Camp, which today helps hundreds of individuals exercise and practice healthier habits. In his spare time, Noel serves the community with various programs that promote a healthier lifestyle, and enjoys playing with his dogs.