30-day Fitness Makeover

My 30-day Fitness Makeover is the most cost-effective way to kickstart your fitness routine. Get started right away with the correct exercise methods and the right nutritional plan - whether your goal is to begin a new exercise program, shed bodyfat, build muscle, gain weight, or to just improve your existing workouts and to take it to the next level… my 30-day Fitness Makeover is just the thing for you.

The Fitness Makeover includes:
1. FitnessAge Testing (Read my review on FitnessAge HERE)
2. Individualised 4-week Program Design (changed every 4-6 weeks)
3. Nutritional Strategy - Personalised based on your Fitness goals
4. Recipes for quick 10-minute meals and Power Shakes you can prepare easily on your own
5. 30-day Food Diary Monitoring & Consultation
6. Regular coaching contact (via email and phone calls, away from session)
7. Professional Recommendations
8. 1,2 or 3 coaching sessions per week

All at an extremely affordable price - You just HAVE to ask me to believe it!

I offer a MONEY BACK GUARANTEE - a full refund if you do not feel the difference and start seeing results from the 30-day Fitness Makeover!
(*terms and conditions apply)

More on My Personal Training

Book Your FREE Consultation Today!

Please contact me through the Contact Form on this website or email me directly at author@dailymuscle.com for my packages and rates - and mention the 30-day Fitness Makeover! Hurry, as spaces are limited!