My Credentials

With the ease of self-publishing on the Internet, along with a lot of slick marketing, it has become more and more difficult to tell apart the legitimate experts from the self proclaimed “gurus” on the Internet, magazines, and on TV.

Certified Personal Trainer, American Council on Exercise (ACE)

acecertfeb08

An ACE-certified Personal Trainer has demonstrated the knowledge of risk factor screening, fitness assessment, nutrition, exercise science, exercise programming and appropriate progressions, instructional and spotting techniques, lifestyle modification and professional scope of practice.

Who is ACE?
Founded in 1985, today the American Council on Exercise (ACE) is one of the largest fitness certification, education and training organizations in the world. ACE currently has more than 40,000 certified fitness professionals in 107 countries. ACE certification, continuing education and training are among the most respected in the fitness industry. Read more about ACE at their website.

Certified Lifestyle and Weight Management Consultant (LWMC), American Council on Exercise (ACE)
The Lifestyle & Weight Management Consultant Certification demonstrates that I possess the knowledge to develop sound, balanced weight-management programs that bring together the three critical components of long-term weight management success: nutrition, exercise and lifestyle change.

Advanced Strength Training, Fitness Innovations Thailand
The Advanced Strength Training certification demonstrates my knowledge to:

  • Advise and assist clients in setting realistic and progressive short, medium, and long-term goals
  • Prescribe a variety of exercises using a number of different techniques that specifically target strength and muscle mass development as well as muscle toning
  • Correctly and safely train and spot clients using these techniques
  • Design and implement periodisation programmes based on clients’ goals and current fitness levels

Certified in Emergency First Response (CPR and Choking)

cprcert

As an ACE-certified Professional, I am familiar with and comply with these Professional Practices:

ACE code of ethics

Read more on our Code of Ethics here at the American Council on Exercise website.

Walking The Talk… Every Single Day
I practice what I preach. Everything I advise my clients, I practice for myself every day, and I am living proof that my program works.

More on My Personal Training

Money Back Guarantee Personal TrainingI offer a 60-DAY MONEY BACK GUARANTEE - a full refund if you do not see results after 60 days!
(*terms and conditions apply)

Book Your FREE Consultation Today!

Before I work with you to create a personalized fitness regime that will help you reach your fitness goals, I will give you a FREE initial consultation to evaluate your current level of health and fitness.

This assessment is vital, because it helps me get a personalized picture of you as a client. During the assessment, I will learn which areas of fitness you’re strongest in, and which need special attention.
The assessment also gives you a chance to get to know me better before you begin the process of training. You can talk to me about your personal fitness aspirations and where you feel you need help.
By combining what I learn in the assessment with what I learn from talking with you about your personal fitness goals and concerns, I will be able to work with you to build a workout strategy that will help you see quick, tangible results.

And once you’re ready to begin your new regime, your FREE assessment not only gives you a starting point, it gives you and me a benchmark against which to measure your progress and success, helping you to stay motivated!

My rates are more affordable than what most people think. I also have a budget-friendly 30-minute workout package that is extremely affordable. Please contact me through the Contact Form on this website or email me directly at author@dailymuscle.com for my packages and rates. I look forward to hear from you.