My Credentials

With the ease of self-publishing on the Internet, along with a lot of slick marketing, it has become more and more difficult to tell apart the legitimate experts from the self proclaimed “gurus” on the Internet, magazines, and on TV.

Certified Personal Trainer, American Council on Exercise (ACE)

An ACE-certified Personal Trainer has demonstrated the knowledge of risk factor screening, fitness assessment, nutrition, exercise science, exercise programming and appropriate progressions, instructional and spotting techniques, lifestyle modification and professional scope of practice.

Who is ACE?
Founded in 1985, today the American Council on Exercise (ACE) is one of the largest fitness certification, education and training organizations in the world. ACE currently has more than 40,000 certified fitness professionals in 107 countries. ACE certification, continuing education and training are among the most respected in the fitness industry. Read more about ACE at their website.

Certified Lifestyle and Weight Management Consultant (LWMC), American Council on Exercise (ACE)
The Lifestyle & Weight Management Consultant Certification demonstrates that I possess the knowledge to develop sound, balanced weight-management programs that bring together the three critical components of long-term weight management success: nutrition, exercise and lifestyle change.

Advanced Strength Training, Fitness Innovations Thailand
The Advanced Strength Training certification demonstrates my knowledge to:

• Advise and assist clients in setting realistic and progressive short, medium, and long-term goals
• Prescribe a variety of exercises using a number of different techniques that specifically target strength and muscle mass development as well as muscle toning
• Correctly and safely train and spot clients using these techniques
• Design and implement periodisation programmes based on clients’ goals and current fitness levels

Certified in Emergency First Response (CPR and Choking)

As an ACE-certified Professional, I am familiar with and comply with these Professional Practices:

Read more on our Code of Ethics here at the American Council on Exercise website.

Walking The Talk… Every Single Day
I practice what I preach. Everything I advise my clients, I practice for myself every day, and I am living proof that my program works.

I currently have openings for clients and I’m available for Private Personal Training at home/condo gyms, outdoor training, etc. View my latest Personal Training Packages HERE.