Malaysia's Hottest Fitness Blog on the Web.
  • Home
  • About Me
  • My Archives
  • Hire Me
  • Contact DM
  • Forums
  • Transformation Camp
  • TURBULENCE TRAINING
  • RSS Feed

My Success Stories and Testimonials

scorpion_ninie_ahmad“My goal was to gain weight - after only five sessions, I regained my appetite and have actually gained 2 kgs!

Personal Trainer wise, if you have to ask - the one I have, is the best one can have. I can never thank you enough. I couldn’t have possibly done it without your help.”

Ninie Ahmad
Official Yoga Ambassador for adidas Malaysia
Read Ninie’s review on her blog here.

“You have given me knowledge, motivation, and insight of fitness. I have a back problem but I’ve managed to reach my goals. I was 85kgs a year ago. Following the routine and exercise, I’ve managed to reach 68kg with low body fat - I’ve never felt this good than ever before. Thank you.”
C.J.

“My weight is down to 57kg from 63kg previously. I’ve actually learned how to eat well and exercise all thanks to your help. If not for you, I would not be so motivated.”
J. Kaur

“I did my body composition today. I am now weighing at 63 so 10 more kg to go. I have actually maintained my muscle mass and lost mostly from fat mass thanks to you.”
Jasmyn

“Honestly, if it wasn’t for you, I wouldn’t even have started exercising!”
Miki

Janos“I am glad to have found someone who is passionate about their help and dedicates his time to help others with their goals. Hearing your story about going to the gym for the first time was very moving.”
János Györke
Professional Model
http://janos.gyorke.org

“Thanks for the good workout again yesterday! You give me motivation to exercise and thank goodness we have sessions 2x a week.”
Mics

“Glad to be back in the routine - Yup, I ought to be glad to have lost 3 kgs (before 67kg, now 64kg). The workouts & your encouragement/input contributed to the weight loss and my new found willpower. Thank you.”
Karen

“Thank you very much for the advice. And yes, you did answer my question :). You know how it is… sometimes you’re not sure what you’re doing is best for your body so you need to confirm it with a professional. My sincere gratitude for providing that outlet.”
Shanz O

“I really believe that your interest in this line and subject is extremely extra ordinary. At the same time your aid and contribution to society on health, fitness etc is much appreciated.”
Azman

“Thank you so much for writing this blog. Someone finally answered so many of my questions about running, dieting and weight loss.”
Judit

“By reading your reply everyday, I’m able to keep my focus and strive for my goals. Sometimes when my family or friends are eating something nice, it hurts so much to see them eat, yet now I’m able to control my desire. Thank you so much for giving me the guidance and support. I’m so driven and motivated this time, and I look forward to your reply everyday cos it keeps me going. I pray that my drive does not die off. Thank you once again.”
Jamz

“Do you know what your greatest asset is? You are a very good listener.
Sometimes, that is all what people need… to be heard.”
AO, client

“Just to let you know… you’ve exceeded my expectations so far! :D
You motivate me damn well and get me to push myself that little extra - and I like how you change things up every week!”
NH, client

“Thanks for another great workout yesterday. So far, my workouts with you have been fantastic. I always feel revived the day after. And thanks for putting up with my grumbles.
Giving up buying a Gucci handbag in favour of training with you is absolutely worthwhile.”
MA, client

“Day 1 - Am taking your advice not to skip breakfast… and to have a wholesome one too.
Wow… it’s been Day 84 and I’ve consistently been having breakfast, haven’t I??! And no nasi lemak for breakfast for the past 2 1/2 months? hmm…that’s a change!”
FLM, client

More on My Personal Training

  • My Credentials
  • My Personal Training Programme
  • My Training Philosophy
  • Personal Training - Getting Started
  • The Trainer’s Creed
  • Hire Me
  • My 30-day Fitness Makeover Program

Money Back Guarantee Personal TrainingI offer a 60-DAY MONEY BACK GUARANTEE - a full refund if you do not see results after 60 days!
(*terms and conditions apply)

Book Your FREE Consultation Today!

Before I work with you to create a personalized fitness regime that will help you reach your fitness goals, I will give you a FREE initial consultation to evaluate your current level of health and fitness.

This assessment is vital, because it helps me get a personalized picture of you as a client. During the assessment, I will learn which areas of fitness you’re strongest in, and which need special attention.
The assessment also gives you a chance to get to know me better before you begin the process of training. You can talk to me about your personal fitness aspirations and where you feel you need help.
By combining what I learn in the assessment with what I learn from talking with you about your personal fitness goals and concerns, I will be able to work with you to build a workout strategy that will help you see quick, tangible results.

And once you’re ready to begin your new regime, your FREE assessment not only gives you a starting point, it gives you and me a benchmark against which to measure your progress and success, helping you to stay motivated!

My rates are more affordable than what most people think. I also have a budget-friendly 30-minute workout package that is extremely affordable. Please contact me through the Contact Form on this website or email me directly at author@dailymuscle.com for my packages and rates. I look forward to hear from you.

  • DailyMuscle Body Transformation Camp Asia Fitness Convention 2010
  • "DM's Newsletter"
    Need help staying motivated and losing that fat?
    Find out my TOP SECRET Fat Loss Tips
    I use with my clients to see fantastic results!

    Hear from me directly via email.
    Subscribe Below - it's FREE!
    Name:
    Email:
    *Privacy Notice: we do not share email addresses with anyone. You will receive the DailyMuscle.com Email Newsletter. You may unsubscribe at any time.
  • dailymuscle.com RSS readers
  • ACE Personal Trainer Preparation Course at FiT Malaysia
  • DM is proud to use Turbulence Training on both himself and his clients

    DM uses the Turbulence Training methodology on both himself and his clients
  • Best of dailymuscle.com

    • Exercise Tips for Firm and Bigger Breasts!
    • Malaysia’s Thoughtless Ban on Yoga for Muslims
    • Having Jennifer Aniston’s Thin, Toned Arms
    • The 300 Movie Workout - What We All Overlooked
    • Will Exercise Make My Breasts Smaller?
    • How to get Bigger Arms
    • Choosing A Personal Trainer
    • The Power Plate - My Experience and Results
  • FitnessIdeas.org - Find Certified Fitness Professionals in Malaysia!
  • Supplements I Use

    Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint Universal Animal Test, 21 Packs Universal Animal Stak, 21 Paks Universal Animal M-Stak, 21 Paks Universal Animal Pak, 44 Paks
  • Sponsored Link

    Force Factor
  • Search the Site

  • Who is behind DailyMuscle?

    Welcome to Malaysia's Most Popular Fitness Blog.
    I am a full time ACE-certified Lifestyle & Weight Management Consultant, and Certified Personal Trainer making a living and having the time of my life transforming the lives of my clients here in Malaysia. Read more about me HERE, or add me on Facebook:
    DM Dailymuscle


    I currently have openings for clients and I'm available for Private Personal Training at home and at select Fitness Centres. Read more on my services below, and email me at author@dailymuscle.com for my rates.
    60-day Money Back Guarantee!
  • Personal Training Services

    • Hire Me
    • 30-day Fitness Makeover
    • My Credentials
    • My Personal Training Programme
    • My Success Stories and Testimonials
    • My Training Philosophy
    • Personal Training - Getting Started
    • The Trainer’s Creed
  • BodyRedemption System
  • Register for Free!

    dailymuscle Online Community
  • RECENT COMMENTS

    • BodyBuilding.com Ships to Malaysia at an Affordable Price (free 10% off Coupon Code)  18
      carpe diem, dailymuscle, Reza, dailymuscle, DocJ [...]
    • Could I Take A Protein Shake Just Once A Day? I Need To Cut My Expenses  7
      Weight gain, dailymuscle, Paul, Gaining Weight, dailymuscle [...]
    • Let's Talk About Sex and Calories!  22
      KV, Kissin' Kat, Golden, dailymuscle, Eric Lindberg [...]
    • Body Transformation Camp - An Update  8
      Alex, Adeline Liew, Aizan, Adeline Liew, dailymuscle [...]
    • Exercise Tips for Firm and Bigger Breasts!  125
      Small Shez, dailymuscle, Celina, misstee, misstee [...]
  • RECENT POSTS

    • Body Transformation Camp - An Update
    • 4 Steps to be an Incredible Personal Trainer
    • My Top 3 Biceps Exercises
    • Enter Now To Win A Free 3-Day Registration To Asia Fitness Convention 2010!
    • Special Announcement: The DailyMuscle Body Transformation Camp Launching in July 2010
    • Welcome again - listeners from BFM89.9!
    • The Secret To A Productive Workout
    • Having An Unproductive Workout?
    • Seminar: How To Run Your First Race (5th June, Damansara Perdana)
    • The Fun Theory - Making Lifestyle Habits Fun to Follow

Get smart with the Thesis Theme from DIY Themes.

Switch to our mobile site