The Trainer’s Creed

I am sometimes selective about my clients - If I meet you, and I don’t see your willingness to want to commit to a lifestyle change, I will be forced to decline you as my client.

The following writeup, The Trainer’s Creed, written by Nicki Anderson, gives you an idea of what I expect out of my clients.

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I am a trainer, educated to teach you how to live a more active life and take the safest and smartest route to a healthy lifestyle. I am not a doctor, a dietitian, a psychologist or physical therapist.

I am a trainer, educated to instill the correct exercise techniques and programs, no more, no less. Therefore,

As a trainer, I can help you and inspire you, but I cannot cure you

As a trainer, I can provide a solid foundation for you, but I cannot make you happier, thinner or perfect

As a trainer, I can give you proper education but I cannot do the work for you

As a trainer, I can encourage you and challenge you but I cannot prevent the natural peaks and valleys of your fitness journey

As I trainer, I can walk you through the process, but I cannot guarantee it will be easier

As a trainer, I can believe in you but you must believe in yourself

As a trainer, I can hope for years of active living, but only you can choose to be active

As a trainer I can make you stronger, but I cannot make you indestructible

As a trainer, I can hope that your success will inspire the success of others, but you must believe success is possible

As a trainer, I can give you the best of my experience, knowledge and encouragement but in the end, it is you, my client, who must decide and commit to living the life that I know is possible for you

As a trainer, I know that only you can make it happen; only you can open yourself up to the realities of healthy living and allow yourself to be inspired
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More on My Personal Training

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Before I work with you to create a personalized fitness regime that will help you reach your fitness goals, I will give you a FREE initial consultation to evaluate your current level of health and fitness.

This assessment is vital, because it helps me get a personalized picture of you as a client. During the assessment, I will learn which areas of fitness you’re strongest in, and which need special attention.
The assessment also gives you a chance to get to know me better before you begin the process of training. You can talk to me about your personal fitness aspirations and where you feel you need help.
By combining what I learn in the assessment with what I learn from talking with you about your personal fitness goals and concerns, I will be able to work with you to build a workout strategy that will help you see quick, tangible results.

And once you’re ready to begin your new regime, your FREE assessment not only gives you a starting point, it gives you and me a benchmark against which to measure your progress and success, helping you to stay motivated!

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