The Trainer’s Creed
Wednesday, August 6th, 2008I am a trainer, educated to teach you how to live a more active life and take the safest and smartest route to a healthy lifestyle. I am not a doctor, a dietitian, a psychologist or physical therapist.
Archive for the 'Personal Training' Category
Most Popular in 'Personal Training'
- Gym Personal Trainers - Those Who Disgrace Their Profession
- Personal Training Certifications - Not All are Created Equal
- I just started Exercising... Why Am I Gaining Weight?
- Choosing A Personal Trainer
- GET FIT - Muscle Up Workshop at Fitness Innovations (FIT)
Get Invited to the Fitness Fiesta @ Damansara Perdana
Friday, July 18th, 2008Expect to learn more on areas about the importance of fitness education in personal training, succeeding as a personal trainer, and being successful in the fitness business itself. Get to meet like-minded people - personal trainers, group exercise instructors, fitness managers, mind-body professionals, and fitness business owners in Malaysia.
I just started Exercising… Why Am I Gaining Weight?
Thursday, February 21st, 2008So she told me to just weigh myself, and to my surprise I weighed 63.8kg - thats an increase from 62.8kg the last I weighed when I just started at Fitness First. Imagine the horror…
GET FIT - Muscle Up Workshop at Fitness Innovations (FIT)
Tuesday, February 19th, 2008Get FIT - Muscle Up is a personalised, professional workshop aimed at those with exercise experience, and who wish to pack on some muscle/bodyweight. It is open for both men and women.
Personal Trainer Gifts Money Cannot Buy - Testimonies and Referrals
Sunday, December 30th, 2007During this Holiday Season, or for a birthday, or simply to show some gratitude towards your Personal Trainer - have you ever wondered what are some good Personal Trainer Gifts you could get?
