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Leading the way with 20 nominations was BSN, followed by Universal with 16 nominations.

I do think that they are currently the LARGEST sports nutrition store in the country - you could easily play a game of catching in the store, and fit an entire family of 5 in the changing room (where you try out sports attire). Don’t believe me? Go check it out yourself, and be prepared to be blown away because it’s simply something you don’t expect to see here in Malaysia.

I was told (and also shown an official letter) that there will be a global price increase of all Weider products effective next year. So perhaps this shop is clearing all their existing stock. I wasn’t told till when this offer will be until but if you guys have the cash, think about it.

Supplements are great additions to an already good nutrition and training program. Nutrition and training are the most important components of a exercise program, with rest and recovery next to them. Once all of those aspects of your program are maximized, then you can start thinking of adding supplements to your program.

Please understand that supplements do not make up for improper training, or lack thereof, or a low quality diet. Supplements only work when your diet and your training program are optimal. Here are some of the most used supplements and also supplements that I have used or am using:

Bodybuilding.com Announces the Official 2007 Supplement Award Winners