You’ll Belong Here

If you’ve always been ‘intimidated’ by fitness and ‘working out’ and need a hand you can hold to journey with you – then DailyMuscle is that supportive community you’re looking for. If you feel like you’ve tried everything and still have not found your fitness family, then look no further.


This isn’t really your regular gym. I’ve done the gym thing, the class thing, the weights lifting thing, the diet thing. They work for a time but then I fall off the bandwagon and start over all over again with frustrating results. In here I never feel like I’m in competition with anyone else. I get to workout at my own pace and determine my own level of difficulty. I’ve lost weight and feel a lot fitter after consistently following the classes and advice

Florence Wan

Florence - DaiyMuscle success story
Ida Ghazali - DailyMuscle success story
FUN-Fitness is what this is! You’ll sweat bucket of happiness, muscles be “singing” and your body will thank you for it! A place where you’re never, “not good enough”, regardless of what you can or cannot do. The Dailymuscle team, Noel & Kim, have helped me lose over 15kg, run marathons and flip tyres!!! They are more than just coaches, they make you part of their family (no dramas attached). My journey has not stopped and they continue to challenge me all the time! Come make new friends and witness how fitness will become part of your lifestyle.

Ida Ghazali

I have battled weight loss with no success for like forever and I have tried it all! Personal training at gyms, weight loss products, schemes, various plans and nothing worked, or at best I yo-yo’ed up and down. DailyMuscle has an approach that is so amazingly life changing, they totally have changed the way I view and approach food and exercise! They have taught me the nutrition skills to manage weight no matter what your lifestyle may be. That is life changing! …can’t even describe the ‘ah-hah’ moments I have had these last 3 months. I wish I had found them sooner.

Sangetha Jayakumar

Sangetha - success story
Wendy - DailyMuscle success story
For the first time, I feel like I belong to a place. Great coaches and more importantly I see RESULTS. I now wear size S pants. The last 2-5 kgs after pregnancy is always the hardest to lose. I tried everything but nothing really worked. Then I joined the drop 2 sizes challenge late last year and after 6 weeks, I can wear back clothes I haven’t worn since my first pregnancy! Am on the current challenge now and I still get compliments on how much slimmer and fitter I am.

Wendy Chan


Here at DailyMuscle, we do one thing, and we do it better than anyone else – delivering fun-focused group personal training sessions in bootcamp-style workouts and small-group sessions. We believe that fitness should be a fun experience for everyone. (Why would anyone want to do something if it’s not fun?)

Every workout session is led by an experienced and certified personal trainer and we design our workouts to be supportive and challenging, while burning maximum fat, in minimum time. But unlike working one-on-one with a personal trainer, our outdoor and indoor workout programs are done in a group setting which makes them a lot more motivating doing it with like-minded individuals just like you.


We are passionate about movement, helping you increase confidence by reaching your ideal bodyweight and size, healthy eating and a balanced lifestyle. Our Outdoor Bootcamp Program has been running since 2010 and today operates in Bangsar, and in 2016 we launched our cutting-edge Indoor Facility at Glomac Damansara which we call The LightHouse. Our approach is simple:

Science-based workouts

Workouts that actually 'work'

We use progressive, scientifically-proven strategies and programming to deliver the best workouts possible. See for yourself how fun and convenient our workouts are – you’ll feel right away how it challenges, rejuvenates, and tightens your body!

Results Driven Programs


Your success is our number one priority. Here at DailyMuscle, we don’t sell access to equipment – we sell results. All members get full access to a coach who will help guide you through your fitness journey and help you avoid the mistakes and myths of fitness.

Expert Coaches

Expert Team

Our expert team of trainers and coaches are passionate about fitness and helping you achieve your goals. All our coaches are certified fitness professionals and are equipped to deliver workouts that will help you burn maximum fat in minimum time.

Outdoor Programs

Indoor and Outdoor Programs

We have workouts for everyone – choose from our Indoor and Outdoor programs that both deliver great results in a completely different environment and dynamics.


To help Kuala Lumpur and Klang Valley residents to adopt a healthier lifestyle and to lose a minimum of 20,000 KGs by the year 2020. We believe in getting involved with our community and contributing locally whenever possible, so when you step foot into our location, you’ll find a clean, friendly, and fun high energy workout environment that’s not only a place to get fit and healthy, but a place to make friends with others in your community.