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You have everything in life… a great spouse, wonderful kids, job you enjoy, comfortable house - a great life.

But you’re tired.
You’re a little heavy.
Can’t keep up with the kids.
Falling asleep after lunch everyday at your desk.
Indigestion. Can’t sleep at night. Blood pressure creeping up.
Pants ain’t fitting. Bathing suit unworn for 3 vacations now.
Sick and tired of looking and feeling like you do.

This is your chance to change it all.

Just imagine the difference you can make in your life with a body transformation because…

  • You could get a raise, since research shows that overweight folks are discriminated against when it comes to income.
  • It will give you the confidence to meet the love of your life.
  • Losing fat has already given many of my readers at dailymuscle.com more freedom, less embarrassment, and more happiness.

Get started changing your body right now. It’s never too late.

I GUARANTEE RESULTS and offer the following services for individuals:

  • One-on-one Personal Training Sessions (at home, and select Fitness Centres)
  • Professional Consultation
  • Program Design
  • Fitness Assessments

I specialize in Weight Loss, Strength Training, and Overall Health Maintenance for both men and women from all age groups.

Get Fit at Home, or even at your Office!
The way my program differs from many health clubs, slimming centers and fitness outlets is the constant, committed and cutting-edge services that provide YOU the personalized one-on-one service and dedication that I bring to your door-step.

I carry with me a wide range of mobile equipment to make your workouts fun, variable and challenging,
No more membership fees, empty promises, traffic jams and pressure to look a certain way. Through proper health screening, testing and consulting, I will help you achieve your goals.

You deserve greater strength, a faster metabolism, a leaner body, and a successful change at your pace and in the comfort of your home. The Get Fit at Home Programme:
• Travels to you so you can exercise in the comfort of your home, without intimidation
• Helps you stay focused, accountable, and motivated
• Varies your routine- for best results
• Adds education and fun to your workouts
• Enhances strength and conditioning to improve your quality of life

More on My Personal Training

  • My Credentials
  • My Personal Training Programme
  • My Success Stories and Testimonials
  • My Training Philosophy
  • Personal Training - Getting Started
  • The Trainer’s Creed
  • My 30-day Fitness Makeover Program

Money Back Guarantee Personal TrainingI offer a 60-DAY MONEY BACK GUARANTEE - a full refund if you do not see results after 60 days!
(*terms and conditions apply)

Book Your FREE Consultation Today!

Before I work with you to create a personalized fitness regime that will help you reach your fitness goals, I will give you a FREE initial consultation to evaluate your current level of health and fitness.

This assessment is vital, because it helps me get a personalized picture of you as a client. During the assessment, I will learn which areas of fitness you’re strongest in, and which need special attention.
The assessment also gives you a chance to get to know me better before you begin the process of training. You can talk to me about your personal fitness aspirations and where you feel you need help.
By combining what I learn in the assessment with what I learn from talking with you about your personal fitness goals and concerns, I will be able to work with you to build a workout strategy that will help you see quick, tangible results.

And once you’re ready to begin your new regime, your FREE assessment not only gives you a starting point, it gives you and me a benchmark against which to measure your progress and success, helping you to stay motivated!

My rates are more affordable than what most people think. I also have a budget-friendly 30-minute workout package that is extremely affordable. Please contact me through the Contact Form on this website or email me directly at author@dailymuscle.com for my packages and rates. I look forward to hear from you.

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  • Who is behind DailyMuscle?

    Welcome to Malaysia's Most Popular Fitness Blog.
    I am a full time ACE-certified Lifestyle & Weight Management Consultant, and Certified Personal Trainer making a living and having the time of my life transforming the lives of my clients here in Malaysia. Read more about me HERE, or add me on Facebook:
    DM Dailymuscle


    I currently have openings for clients and I'm available for Private Personal Training at home and at select Fitness Centres. Read more on my services below, and email me at author@dailymuscle.com for my rates.
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  • DM is proud to use Turbulence Training on both himself and his clients

    DM uses the Turbulence Training methodology on both himself and his clients Shop Under Armour Today!
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