Outdoor Bootcamp


Enjoy working with a large group of motivated friends as we combine elements of High Intensity Interval Training (HIIT), Strength Training, Balance and friendly competition for a complete and fun workout experience designed to burn fat FAST and tone you up. Every training session is high-energy and coached by our expert team of coaches to keep you accountable, motivated, and on track for your fitness goals. We’ve been told it’s just like ‘school recess, but for grown-ups’!

SMK Bukit Bandaraya

Lorong Maarof, Bukit Bandaraya,
59000 WP, Kuala Lumpur

Facilities: School Toilets, Free Parking in the School Compound, Covered outdoor workout area (stay dry even if it rains). We are a 5-minute walking distance to the Bangsar Shopping Centre (BSC).

DailyMuscle Outdoor Bootcamp

Visit us in Bangsar!
(Online Enrollment required before your first workout)



Every Monday, Wednesday and Friday*
7:00pm – 8:00pm

*Including Public Holidays
We hold 12 workout sessions every month and any days beyond the 12 sessions will be an off day.
(Hours and off days are subject to change – please check the Program Schedule for latest updates)