As we’re just days away from the crowning of Asia’s FIRST Biggest Loser - who will walk away with a cash prize of US$100,000?
Using the most unfair method possible to judge the winner, which is just actual weight lost on the scale - it only opens the competition up to cheating and drastic methods.
Think about it - if those contestants on the biggest loser gained muscle - they would be penalized. And how ridiculous is that? Penalize someone for gaining muscle? [click to continue...]
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In conjunction with the launch of the BodyRedemption System, or BRS for short (and, which launches in less than 12 hours!) I got an email from a reader this evening - and I think she’s brought up a really great concern. For everyone’s benefit, here it is (it could possibly clear that nagging doubt you’ve been having):
Dear DM,
It is really unfortunate that I overlooked your BodyRedemption System Launch because I have just invested over TWO THOUSAND RINGGIT in a 13-week weight loss program (classes, group exercise, workouts, etc) offered at my gym a few days ago. But somehow, I just don’t have the confidence that it would work as promised. I am still going to give it a shot though. My question is this - can I still use your BodyRedemption System together with my 13-week program? Since yours is only a 31-day program, how will this work?
Gina
Hey Gina,
You’ve brought up a great question - and at the same time given me the opportunity to shed light on what could possibly be the BodyRedemption System’s greatest feature - versatility. [click to continue...]
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As we are approximately 72 hours away from the LAUNCH of my BodyRedemption System (BRS), and I’m still in the process of explaining what you can expect out of it, today, I’d like to add that the BRS really does go beyond the scope of your typical fitness/weight management product out there in the market.
As a Certified Lifestyle and Weight Management Consultant (American Council on Exercise), and more importantly, being someone who has PERSONALLY experienced the challenges, struggles, ridicule, and lack of support being overweight and not having the body I desire - I’ve given a lot of importance in the BRS to address these issues, along with ground-breaking strategies to be an Overcomer.
To give you yet another ’sneak-preview’ of what you can expect when you get your copy of the BodyRedemption System, some of the areas we will work on are:
(as important as we all know it is, I must say that it is still often overlooked in any fitness program). Motivation needs to go beyond goal setting. It needs to go beyond your trainer reminding you every session to push yourself. It goes beyond someone telling you that ‘you need to be motivated’. It needs YOU to go on a journey of self-discovery and find out for yourself what fans your flame into a fire. And using the BRS, I guarantee, that when you do… you will find new strength and rock-solid determination that will propel you far towards the finish line, motivating you way beyond anything else you can sign up for - (no reality-TV show or jackass trainers with a heavy accent required).
Are you just all ‘talk’? Do you just claim to be living a healthy lifestyle? As Shakira the singer says - Hips don’t lie - so I’m here to say that your lifestyle doesn’t lie. The BRS will put you through a simple exercise/task that will expose the real you and let you see for yourself what’s really holding you back from achieving that body you desire. From there, the BRS will hand-hold and lead you to the next step until you truly become someone who walks the talk (and looks like it too!).
Are you safe from things that could sabotage your efforts? What if I told you that your very own home, the one place where you thought you were ‘SAFE’ could be the one thing that has been holding you back all these years?
Look into your fridge, or kitchen - what are you stocking up on? Do the items you stock up reflect the body/lifestyle you’re desiring to get?
Or are you just kidding yourself?
Last but certainly not the least:
As much as they love you, your family/loved-ones/relatives could actually be the greatest hindrance to that healthier lifestyle you’re desiring. Don’t believe me? The BRS will put your family to the test - and show you how you can not only overcome the challenges you face at home, but to be a catalyst of change and get YOU to transform the lives of those around you.
Again, the above is just a glimpse of what the BodyRedemption System has to offer - I’m sure by now, you can see that the BRS goes way beyond what your regular Personal Trainer or your health club membership at the gym can possibly offer without costing you thousands of dollars - and the best part? I’m topping it off with a No-Risk, 100% Money Back Guarantee, so you’ve really got no reason not to sign up for what I consider to be the ‘next-generation’ of weight management programs - the BodyRedemption System.
Stay tuned for more updates over the next couple of days…
In health,
DM (Malaysia’s Top Professional Fitness Blogger)
Author, The BodyRedemption System
ACE-certified Lifestyle & Weight Management Consultant
ACE-certified Personal Trainer
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As we draw closer to the official launch of my BodyRedemption System on 1st March 2010, I’d like to shed some light on exactly how it works. I don’t wish to shroud my product in mystery or to trick anyone into buying it without being able to make an informed decision - so to summarize what the BodyRedemption System is…
1. What is the BodyRedemption System?
The BodyRedemption System, or BRS for short - is a 31-day Online Program that uses a habit-based coaching methodology, designed entirely by me. Over the years, in my own personal life, experience, and working with clients from all walks of life - I’ve come to grasp what the biggest challenge to an individual is - lifestyle change. And as simple as ‘lifestyle change’ may sound, it actually can be a bit overwhelming to implement in one’s everyday life because there just isn’t a guided method or approach to make these changes permanently - until now.
2. How does BRS work?
The system is delivered to you entirely online, via email. Everyday, for 31 days, you will receive carefully structured and well planned lessons, assignments, profound new knowledge based on cutting edge research, and life-altering material - all designed to get you to your fitness goal as fast as possible.
You will receive a daily lesson in PDF format - which you can print out or save on your computer. At the end of 31 days, you would have received the full complete BodyRedemption System.
To give you yet another sneak preview on what you can expect (in no particular order), here are some of the things you will master in the BRS:
- Consuming fat for maximum fat loss
- Kitchen makeover
- Set a fitness/weightloss goal you wouldn’t dare break
- Using progress measurements for continuous motivation
- Eat the carbs you desire and still get lean
- Meal timing - what to eat, and when
- A simple trick to avoid food rebounds
- Using protein for maximum fatloss/fitness goals
- Eating strategies ANYONE can follow
- How to shop at the grocery store for the best foods at the lowest cost
- How a professional photographer can help you reach your fitness goals
- Realistically eating multiple/smaller meals per day
- Motivation when all hope seems lost
- So much more!
3. So is it a weight-loss program?
Yes, and MORE. Being a program that is designed to effectively change the way you do things for good - how you eat, how you make food-based decisions, how you live, and more - BRS instills habits that will bring about a positive change regardless of what your fitness goals are - weightloss? weight gain? reduced risk of heart disease/hypertension/diabetes? improvement in your sport? No problem.
4. Will the BRS be easy to follow?
The BRS is designed to be extremely versatile - if you think you’re up for the challenge, you can complete it in 31 days - if you’re a little busy and would like to take it at your own pace - that’s OKAY too. As long as you complete all the lessons, assignments, and tasks - I guarantee that you’ll be empowered with the knowledge to not only change your world, but also those around you like your family and loved ones. why keep a good thing to yourself?
5. What if the BRS doesn’t work for me?
I have absolute confidence that the BRS would work for you. In fact, I guarantee it. But, if for some insane reason, you aren’t satisfied with your results - I’ll give you a full refund, AND you get to keep all the materials. What do you have to lose? (besides bodyfat)
The BodyRedemption System launches just next week on 1st March 2010 - and it costs as much as you would pay for 1 personal training session with a certified trainer. Just one small investment, for a completely revamped physique. To know more, and to qualify for the exclusive launch discount of a whopping 50% off the retail price, head over to http://www.bodyredemptionsystem.com now.
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Looking for that ’secret Taylor Lautner’ workout you can’t seem to find anywhere? Then you are at the right place.
I like observing ‘celebrity workouts’, and how people perceive them. Often, people tend to focus on the exact things their favourite celebrity did to get that Hollywood-approved physique - for example, how many reps did he/she do, how many sets, what time of the day did they work out - exactly what and how much did they eat, and so on. And we do that hoping that we too can look like our favourite celebrity.
I’m here to tell you that there ARE OTHER factors that come into play in your typical celebrity workout that we don’t realise, besides some celebs getting on performance enhancing drugs (come on… this is Hollywood - what did you think?).
To show you an example, today we’ll explore one of Hollywood’s latest physique phenomenon to hit the screen with an awesome transformation - Taylor Lautner, who took only a year between the first Twilight movie and it’s sequel ‘New Moon’ to go from scrawny to brawny.
Yes, you can pick your jaw up from the floor now. [click to continue...]
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