I’ve got a confession to make. I’ve had this habit for years… and I don’t think it’s a nice thing to do. But I love to peep… peep into the shopping trolleys and baskets of other shoppers at the grocery store. :-) [click to continue...]
My Opinion on Asia’s FIRST Biggest Loser
It’s almost been a week now since they crowned Asia’s FIRST Biggest Loser here in Kuala Lumpur, Malaysia - and being one of the more prominent health and fitness blogs, and also someone who’s talked about the show quite a bit over the last few months here on my blog, I’ve had more than a few curious people writing to me wondering why I have had nothing to say about the crowning of the winner.
To be honest, I am not as shocked as most people are at what has happened. And as a week has gone by, it’s pretty obvious that all over the Internet, people are ‘unhappy’ about what the winner, David Gurnani, has achieved. Again.. I’m not surprised. [click to continue...]
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Fitness Innovations Malaysia - A Picture is Worth a Thousand Words
As I was working with a client at one of the gyms in KL a couple of days ago, I bumped into another personal trainer (which doesn’t happen very often because there aren’t as many freelance trainers as you think!)
Today was different though - it was more than the feeling of just ‘bumping’ into another trainer, but this particular trainer happened to be someone I coached for a few classes a few months ago, and she then went on to complete her personal training preparation course, sit for her exams, and today, she’s out there working with a client as a certified personal trainer. [click to continue...]
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Who Will Be Asia’s FIRST Biggest Loser?
As we’re just days away from the crowning of Asia’s FIRST Biggest Loser - who will walk away with a cash prize of US$100,000?
Using the most unfair method possible to judge the winner, which is just actual weight lost on the scale - it only opens the competition up to cheating and drastic methods.
Think about it - if those contestants on the biggest loser gained muscle - they would be penalized. And how ridiculous is that? Penalize someone for gaining muscle? [click to continue...]
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How to use the BodyRedemption System to complement and accelerate EVERY fitness routine
In conjunction with the launch of the BodyRedemption System, or BRS for short (and, which launches in less than 12 hours!) I got an email from a reader this evening - and I think she’s brought up a really great concern. For everyone’s benefit, here it is (it could possibly clear that nagging doubt you’ve been having):
Dear DM,
It is really unfortunate that I overlooked your BodyRedemption System Launch because I have just invested over TWO THOUSAND RINGGIT in a 13-week weight loss program (classes, group exercise, workouts, etc) offered at my gym a few days ago. But somehow, I just don’t have the confidence that it would work as promised. I am still going to give it a shot though. My question is this - can I still use your BodyRedemption System together with my 13-week program? Since yours is only a 31-day program, how will this work?
Gina
Hey Gina,
You’ve brought up a great question - and at the same time given me the opportunity to shed light on what could possibly be the BodyRedemption System’s greatest feature - versatility. [click to continue...]
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