It is with great sadness and emotions I write this post. The title speaks for itself, that Malaysia has decided to ban Yoga for Muslims. So yes, Malaysia has made another great backward step into caveman-ism by banning Yoga for Muslims. How typical. [click to continue...]
Malaysia’s Thoughtless Ban on Yoga for Muslims
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An Apple A Day Keeps the Spartan that Way?
As I flipped through a bunch of my old DVDs, I came across the movie 300 - and couldn’t resist just playing it for a while.
Looking at the lean bodies of the Spartan Warriors - I couldn’t help but once again feel inspired to be in great shape. I mean.. who doesn’t feel that way after watching the movie… right? [click to continue...]
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Tip #1 - Eat Pasta… Carefully
Eat Pasta… Carefully
By Dr. John Berardi
As a God-fearing Italian, I have to admit that I love pasta. But, as a gut-fearing weight lifter and athlete, I definitely have to choose the lower GI, nutrient dense whole-wheat variety. [click to continue...]
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Hari Raya Aidilfitri Open House at Subang Jaya TOMORROW
Dear readers, just a quick shout out to everyone from the Subang Jaya area, or anyone who might feel hungry tomorrow - Hannah Yeoh’s office is having an open house (Rumah Terbuka) tomorrow (Saturday, 25 October 2008).
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Breast Cancer Awareness Month - The One Thing You Should Do
It’s Breast Cancer Awareness Month this October 2008.
If you’re Malaysian and you didn’t already know, breast cancer is the most common form of cancer afflicting Malaysian women of all races. Breast Cancer doesn’t discriminate - whether you’re Malay, Indian, Chinese or everything in-between, or in other words - MALAYSIAN - this concerns you.
It’s funny how in today’s society when we are actually getting more advanced, and supposedly better at combating/preventing disease, etc - the statistics for almost any form of disease just never seems to get any better. [click to continue...]
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